Spinach is one of those super foods for cardiovascular health. Fact: By eating 2-1/2 servings of vegetables a day, you can reduce your risk of heart disease by 25%. That’s enough to make your heart go pitter-pat! As a bonus, this recipe boasts heart-healthy strawberries and cholesterol-lowering almonds. Get ready to fall in love with healthy eating!
1 lb spinach
1 pint strawberries, sliced
In a bowl, toss the spinach with the sliced strawberries. Garnish by sprinkling sliced almonds on top. Serve immediately with a light, heart-healthy dressing such as your favorite vinaigrette.