(303) 998-1000
The Chiropractor Boulder Residents Seek For Back Pain

Doctor's Blog

The Chiropractor Boulder Residents Seek For Back Pain

Here at Network Family Wellness Center, we’re proud to say that we’re a leading chiropractor Boulder residents seek when they need pain relief and realignment, and when they’re seeking a better sense of wholeness and wellness. We provide holistic wellness through chiropractic care to adults and children while leading the wellness revolution that has come to the forefront of America. Many people who come to us do not realize the many benefits of a healthy spine and how much spinal care is just as important for children as it is for adults. We see clients every day who come to us for back pain relief and we strive to provide not only care but education to those in need.



Back pain, specifically lower back pain, is one of the leading causes of disability nationwide. In fact, at least 31 million Americans are experiencing lower back pain at any given time. Back pain can be caused by several different things:



  • Sprained ligaments
  • Muscle strains
  • Ruptured discs
  • Irritated joints
  • Sports injuries
  • Arthritis
  • Poor posture
  • Obesity
  • Psychological stress


Chiropractic spinal manipulation is a safe and extremely effective treatment for low back pain. Not only does it reduce pain, but it also decreases your need for prescription pain medication, rapidly advances physical therapy, and requires very few passive therapies such as bed rest.



There are also several things you can do yourself to prevent back pain:


  • Maintain a healthy diet and weight
  • Stay active – avoid a sedentary lifestyle
  • Stretch before exercise
  • Improve your posture
  • Sleep on a mattress that has at least medium firmness
  • Quit smoking

By Dr. Daniel KnowlesOctober 20, 2014

Chiropractic mobile-only special offer

Office Tour

Network Family Wellness center is an oasis of healing for so many boulder residents.


Rave Reviews

"I do not wake every morning with a stiff back anymore" Sarah N.


Join Us For Dinner

There Is No Free Lunch But We Say... There Is A FREE Dinner Workshop!


Our Office Hours

Monday and Wednesday - 9:00am - 12:00pm & 3:00pm - 6:00pm,

Tuesday and Thursday - 7:30am - 10:30am & 3:00pm - 6:00pm, Friday - 3:00pm - 6:00pm

Recent Blog Posts

Five Steps To Go From Pain To Progress

Very frequently people want to make progress in their life and instead they experience pain. I’m not only talking about physical pain, but life pain, life-circumstance pain, professional pain

Flu Season or Stress Season?

This is our family’s, and many people’s, favorite time of the year: the holiday season. So much fun, family, food, not to mention winter sports activities for us to all enjoy.


But Doc, The Problem Is Right Here

Very frequently when people go to get help from a chiropractor, they point to where they feel pain and ask to be fixed. That is like going into an auto repair shop, pointing to the light on the das

Menu Title
Responsive Menu Clicked Image
request consultation