Healthy BBQ Tips for the 4th

Fire up the grill!  We’ve got some great tips for keeping your BBQ meals extra healthy for Independence Day.
 
 
 
ó  Choose a lean, unprocessed protein
Consider using lean turkey burgers, salmon, tuna, veggie burgers, or grill-friendly extra-firm tofu.
 
 
ó  Stock up on fresh veggies
Kabobs are a backyard BBQ favorite!  Use your favorite vegetables to whip up some hearty, tasty skewers.
 
 
ó  Don’t show up too hungry!
If you’re the guest rather than the  host, make sure you have a quick healthy snack before you head to the party.