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Fire up the grill! We’ve got some great tips for keeping your BBQ meals extra healthy for Independence Day.
ó Choose a lean, unprocessed protein
Consider using lean turkey burgers, salmon, tuna, veggie burgers, or grill-friendly extra-firm tofu.
ó Stock up on fresh veggies
Kabobs are a backyard BBQ favorite! Use your favorite vegetables to whip up some hearty, tasty skewers.
ó Don’t show up too hungry!
If you’re the guest rather than the host, make sure you have a quick healthy snack before you head to the party.
Monday and Wednesday - 9:00am - 12:00pm & 3:00pm - 6:00pm,
Tuesday and Thursday - 7:30am - 10:30am & 3:00pm - 6:00pm, Friday - 3:00pm - 6:00pm