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Resources: Healthy Spine

  • The Foundation of Your Posture

    You’re always told to sit/stand up straight and how important your posture is. But have you really ever thought about where you posture comes from? It’s a question that chiropractors get asked a lot because, naturally, people are concerned about their posture. They wonder if they stand tall enough, if they’re sitting up straight and […]

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  • Free Your Spine And The Rest Will Follow

    If all the lights in your house went out, would you go around room to room swapping out the lightbulbs to fix the problem? I doubt it. More than…

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  • Neck Tip For Your Spine

    Like it or not mobile device usage has become a price for these devices like this significant part of our daily life. As someone who works with a person’s structure and…

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  • Do You Like It Hard Or Soft?

    When people think of chiropractic care for their spine they think of someone twisting or cracking their neck or part of their spine and forcibly moving their body with hard motions. Did you know it doesn’t have to be that way? In fact, hard motions and more noise is not necessarily better. When someone is caring […]

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  • 9.3 Hours a Day That’s Taking Years Off Your Life

    person sitting with bad posture

    There’s an activity that humans are doing across our culture that is killing us insidiously. It’s called sitting and we should be treating it like an epidemic. We all have 24 hours each day. Of that 24 hours, the average American spends 7.7 hours sleeping and 9.3 hours sitting. So, how long is too long […]

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Recent Blog Posts

The Foundation of Your Posture

You’re always told to sit/stand up straight and how important your posture is. But have you really ever thought about where you posture comes from? It’s a question that chiropractors get asked

» READ MORE
Do you have to go to forever?

Have you ever heard anyone say: “Once you go to a chiropractor, you have to go forever”?

This is a very common cliché, but, like all clichés, there is some truth to it. That truth is

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Will Chiropractic Care Help Me Even If I Don't Have Back Pain?

Commonly, people associate the need for chiropractic care with back pain, neck pain, headaches, arm pain, or other musculoskeletal pains. This is unfortunate because chiropractic care is not solely

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