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Resources: Health & Wellness

  • Five Steps To Go From Pain To Progress

    Very frequently people want to make progress in their life and instead they experience pain. I’m not only talking about physical pain, but life pain, life-circumstance pain, professional pain, relationship pain, and the pain of personal growth. In my twenty years of taking care of people, I have found that the following five steps can […]

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  • Flu Season or Stress Season?

    This is our family’s, and many people’s, favorite time of the year: the holiday season. So much fun, family, food, not to mention winter sports activities for us to all enjoy. Unfortunately, frequently what comes along this time of year is feeling ill, run-down, or less than your best and struggling to keep up with […]

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  • But Doc, The Problem Is Right Here

    Very frequently when people go to get help from a chiropractor, they point to where they feel pain and ask to be fixed. That is like going into an auto repair shop, pointing to the light on the dashboard, and telling them to fix the light being on. Healing is not that cut and dry; […]

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  • Trick or treat for Halloween but not your health

    It’s hard to believe that Halloween is just around the corner and children and adults will be running through the streets screaming trick or treat, trick or treat. Halloween has been a fun holiday our family has enjoyed throughout our lives and looking forward to this year too. And though trick or treat may be […]

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  • Isn’t Chiropractic Only For Back Pain?

    It is true that chiropractic has a long history of success providing relief from muscular concerns like back pain, neck pain, headaches, arm pain, sciatica, and the list goes on. In fact, many people swear by it and have listed it as a lifesaver for pains, conditions, and challenges from which they never found relief […]

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  • The Foundation of Your Posture

    You’re always told to sit/stand up straight and how important your posture is. But have you really ever thought about where you posture comes from? It’s a question that chiropractors get asked a lot because, naturally, people are concerned about their posture. They wonder if they stand tall enough, if they’re sitting up straight and […]

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  • Do you have to go to forever?

    Have you ever heard anyone say: “Once you go to a chiropractor, you have to go forever”? This is a very common cliché, but, like all clichés, there is some truth to it. That truth is not necessarily what you might think, though. The truth is having a strong, healthy, well aligned spine is a […]

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  • What you don’t see and don’t feel can hurt you

    Unfortunately, many people have been taught that only that which you can see and feel can hurt you, but when it comes to your health, nothing can be further from the truth. You can have something changing the functioning of your body and not be aware of it, and…

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  • How Much Room Do You Have For Extraordinary?

    Yes, this is a real question: How much room do you have in your life for extraordinary? It can be really easy to get stuck on autopilot. Making all the same decisions day in and day out about every aspect of life. From work to the food you eat, from health and fitness choices to […]

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  • Free Your Spine And The Rest Will Follow

    If all the lights in your house went out, would you go around room to room swapping out the lightbulbs to fix the problem? I doubt it. More than…

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Recent Blog Posts

Five Steps To Go From Pain To Progress

Very frequently people want to make progress in their life and instead they experience pain. I’m not only talking about physical pain, but life pain, life-circumstance pain, professional pain

» READ MORE
Flu Season or Stress Season?

This is our family’s, and many people’s, favorite time of the year: the holiday season. So much fun, family, food, not to mention winter sports activities for us to all enjoy.

Unfort

» READ MORE
But Doc, The Problem Is Right Here

Very frequently when people go to get help from a chiropractor, they point to where they feel pain and ask to be fixed. That is like going into an auto repair shop, pointing to the light on the das

» READ MORE
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