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Resources: Health & Wellness

  • How Much Room Do You Have For Extraordinary?

    Yes, this is a real question: How much room do you have in your life for extraordinary? It can be really easy to get stuck on autopilot. Making all the same decisions day in and day out about every aspect of life. From work to the food you eat, from health and fitness choices to […]

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  • Free Your Spine And The Rest Will Follow

    If all the lights in your house went out, would you go around room to room swapping out the lightbulbs to fix the problem? I doubt it. More than…

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  • Discover The Top Four Secrets To Staying Healthy And Well Adjusted

    You live your life though your spinal structure and nervous system. It coordinates your conscious reality, and makes your organs work and your body parts move. It has been known for thousands of years that keeping your spine strong, healthy, and well aligned is a key part of leading a long life filled with vitality, […]

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  • Bio-Hacking The Nerve System

    Hacking is everywhere. You can hack smartphones, computers, e-mail, even elections. You can use life hacks, defined by Wikipedia as: shortcuts, skills, or novelty methods to increase productivity and efficiency. Did you know that you can even use hacking to help you optimize your body and get more out of life? It’s called bio-hacking. Generally, […]

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  • Do You Really Want Someone To Fix You?

    Is that really what you want? Someone to just fix the pain, fix the problem, fix the shoulder, fix the neck, fix the back, fix the stress, fix your ankle, fix your syndrome, fix your depression? Is that really

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  • Is Stress Overwhelming You?

    People seem to be more stressed that ever. And yes, it seems that we are living in stressful times. In fact, almost every major publication has published an article about stress and its damaging…

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  • What If There Was More To Good Health Than Less Pain?

    I hear it almost every single day from people seeking help in our Boulder, Colorado office: “Doc, it hurts right here, I want it to go away.” “Doc, can’t I just have less…

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  • Sit Up Straight Or Not?

    Stop me if you’ve heard this before: Sit up straight. Perhaps it was your grandmother or mother giving you this instruction. The instruction was intended to help you; it was given out of…

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  • Is Being Average What You are Shooting For?

    We hear it so often in our office: “I want to maintain my health” or “I want to keep myself healthy”. Though I certainly think healthcare maintenance and keeping yourself healthy is a

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  • Are You Feeling Better or Healing Better?

    When it comes to health, so often we focus on feeling better as compared to healing better. Perhaps this is because our culture seems very focused on how we feel from one day to the next rather than how much progress we are making toward a bigger goal of long-term health and wellness. This thinking […]

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Chiropractic mobile-only special offer

Office Tour

Network Family Wellness center is an oasis of healing for so many boulder residents.

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Rave Reviews

"I do not wake every morning with a stiff back anymore" Sarah N.

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Join Us For Dinner

There Is No Free Lunch But We Say... There Is A FREE Dinner Workshop!

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Recent Blog Posts

How Much Room Do You Have For Extraordinary?

Yes, this is a real question: How much room do you have in your life for extraordinary?

It can be really easy to get stuck on autopilot. Making all the same decisions day in and day out abo

» READ MORE
Free Your Spine And The Rest Will Follow

If all the lights in your house went out, would you go around room to room swapping out the lightbulbs to fix the problem? I doubt it. More than likely the first place you would look would be the f

» READ MORE
Helping Mental Health In Boulder, Colorado

Every few months we team up with a local non-profit partner to help bring awareness to the organization as well as fund-raise for them. We are excited to announce that from May 15th to June 15th, N

» READ MORE
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