You’re always told to sit/stand up straight and how important your posture is. But have you really ever thought about where you posture comes from? It’s a question that chiropractors get asked» READ MORE
Forward Head Posture (FHP) is a condition where the position of your head moves forward from the center of your shoulders. This in turn shifts your center of gravity, and the weight of your head seemingly increases dramatically. Symptoms of FHP include:
FHP can stem from a variety of life choices, but one of the biggest culprits lately is hunching over electronics. Looking for a way to snap out of your own bad habit? Believe it or not, there’s an app for that. The Text Neck Institute has created an Android app that reminds users of potentially poor posture. After all, being mindful of your posture is the first step towards improving it.
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Commonly, people associate the need for chiropractic care with back pain, neck pain, headaches, arm pain, or other musculoskeletal pains. This is unfortunate because chiropractic care is not solely» READ MORE